Cracked Teeth and How to Avoid Them | Wausa Dentist

A cracked tooth can affect both the appearance of your smile and the functionality of your teeth. Depending on the severity, you might experience discomfort or difficulty chewing. At Family 1st Dental, your trusted dentist in Wausa, we want to help you understand the common causes of cracked teeth and how to prevent them.

Chewing Hard Foods:
Healthy teeth are strong, but they are not indestructible. Avoid or limit chewing on hard foods such as nuts, ice, or popcorn kernels, as these can cause cracks in your teeth.

Grinding Your Teeth at Night:
Teeth grinding, also known as bruxism, often occurs without your knowledge, typically during sleep. This habit can gradually damage your enamel, leading to stress fractures or craze lines. Combat this issue by wearing a night guard, which acts as a barrier between your upper and lower teeth, protecting them from wear.

Natural Aging:
As you age, your teeth do too. Cracked teeth are commonly found in people over 50 due to a lifetime of use. While aging is inevitable, you can limit its effects on your oral health by practicing strong oral hygiene habits and visiting the dentist regularly.

Trauma to the Mouth:
Traumatic dental injuries can result from vehicle or sports collisions. While these accidents are often unavoidable, you can protect your teeth during contact sports by wearing a mouth guard.

Cracked teeth, especially if left untreated, are one of the leading causes of tooth loss. By taking preventive measures, you can keep your teeth strong and safe. However, if you do experience a cracked or chipped tooth, our team at Family 1st Dental is here to help restore your teeth to full health.

For more information or to schedule your next appointment, contact Family 1st Dental, your dedicated dentist in Wausa, today.

Family First Dental – Wausa
Phone: (402) 586-2611
102 South Lincoln Street
Wausa, NE 68786

Return to Blog Articles

Visit Our Wausa Dental Office

Dentist Wausa

Wausa Location

102 N Lincoln,
Wausa, NE 68786

(402) 586-2611

first-family-dental-dr-img-1

Our Dental News

Dentist Wausa

Understanding TMJ Treatment Options at Family 1st Dental

February 18, 2026

Temporomandibular joint (TMJ) disorders can lead to a range of uncomfortable symptoms, such as jaw pain, headaches, and difficulty with everyday functions like eating and speaking. At Family 1st Dental, located at 102 North Lincoln Street in Wausa, our dedicated […]

Understanding CEREC: Same-Day Crowns Explained

February 16, 2026

At Family 1st Dental in Wausa, we recognize that time is of the essence when it comes to dental care. This is where CEREC technology comes into play, allowing us to deliver same-day crowns for our patients, thus enhancing convenience […]

Dental Implants: A Permanent Solution to Tooth Loss – Why Choose Family 1st Dental

February 13, 2026

At Family 1st Dental in Wausa, the commitment to exceptional general dentistry makes it a top-tier choice for individuals considering dental implants. Missing teeth can significantly impact oral health, functionality, and confidence. Dental implants serve as a reliable, permanent solution […]